Nutrition

Made with real ingredients, Rip Van Wafels are a tasty snack is perfect for those on the go who want to satisfy their sweet tooth without sacrificing their diet. Rip Van Low Sugar Wafels are the perfect complement to a cup of coffee. Enjoy them straight out of the packet or try them the traditional way by placing them on top of a cup of steaming coffee for an extra melty, chewy bite! Sleek, pocket-sized, single-serve packaging for easy portability throughout the day. With only 120 calories per wafel, Rip Van Wafels allow you to indulge nutritiously. Now you can enjoy tasty indulgent snacks without sacrificing your diet! Endurance athletes love our low sugar, high carb ratio to keep them training longer and stronger. 

FEATURES:

• Healthy Snack with Only 3g of Sugar: Contains 3g of Sugar, 0g Trans Fat, 120 calories, and 6g of Fiber in each 33g stroopwafel
• Simple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrup
• Authentic Flavor from Natural Ingredients: Snack wafers made with real cocoa.
• Snackable and Packable: Healthy snack food for the office, lunch boxes, post-workout, or breakfast on the go

Skratch Labs uses real food, starting from scratch, to create the sports nutrition your body actually needs. No artificial colors, isolates, or preservatives that might cause GI distress. 

FEATURES:

• DEVELOPED FOR ATHLETES: An electrolyte profile to match what's lost in sweat, to rehydrate, and an optimized ratio of sodium & glucose for fast absorption and energy. Cycling, running, endurance or workout - perform better AND feel better.
• SAFELY HYDRATE WITHOUT THE FLUFF: We reimagined sports drinks, stripping them down to only the necessary ingredients. For the elite athlete and everyday performer, simple is better for anyone who works hard and sweats. You don't sweat Red Dye #40. Why drink it?
• MATCHA GREEN TEA & LEMON: Vegan, plant-based, verified non-GMO, gluten-free, dairy-free, and Kosher. Only real fruit used for flavor. About 16 mg of caffeine from the Matcha tea per 16 fl oz.
• FRUIT PUNCH: Vegan, plant-based, verified non-GMO, gluten-free, dairy-free, and Kosher. Only real fruit used for flavor and a light, refreshing taste. Half the sugar and twice the sodium of traditional sports drinks.
• HYDRATES FASTER THAN WATER: Use when sweating and drink when thirsty. Add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. As a starting point, drink 1-2 servings for each hour of exercise, but mind your thirst.

A refreshing sweet and salty combination with up to 3x sodium for your electrolyte needs.

For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates

The coconut essence packs a toasty, intense punch of flavor between two waffles crusts. Let it warm up over your warm coffee for an even gooier treat.

A mild, refreshing taste that packs a punch, Summit Tea is a classic. Its mellow black tea flavor with a hint of bitterness lets you enjoy bottle after bottle without tiring out your taste buds. 

Birthday Cake gives everyone permission to indulge and celebrate out on the trails. This flavor is indulgent. Created to celebrate GU's 25th birthday.

To start things off, yes – It does taste like a creamsicle. The real vanilla brings sweet and creamy, while the citrusy orange flavor brings a nice, mildly sour zip.

ROCTANE Energy Gels are designed for long-duration and high-intensity activities when you’re trying to up your mileage or push yourself further. But what does that really mean? It means that ROCTANE Energy Gels are packed with up to three times as much sodium (depending on the flavor), and three times as many branched-chain amino acids as compared to our original Energy Gels.

ROCTANE Energy Gels also have extra amino acids: Taurine can help maintain heart contractility and improve cardiac output during long exercise sessions and beta-alanine can help promote the formation of the intramuscular buffer carnosine, which can help delay the onset of fatigue during high-intensity efforts.